Most people do not realise that the body can absorb the nutrients from liquid vitamin supplements easier than from tablets. It is estimated ...
The K Vitamin
The K vitamin is essential for the blood to clot to repair injuries. Whenever a person has a bleeding wound, it is the K vitamin that is pre...
Healthy Hair Vitamins
There a number of different specific hair vitamins and minerals that can play a major role in helping a person have a healthy head of hair. ...
Good Food Health Vitamin Intake
It is essential that a person is aware of what constitutes good food health vitamin intake. The federal drug administration produces a recom...
A Guide to the E Vitamin
The e vitamin is extremely important for a variety of functions in the body. A healthy heart needs plenty of the e vitamin as it has been sh...
A Guide to the D Vitamin
The D vitamin is the only vitamin that is not obtained from foods that are consumed. Instead, the D vitamin is actually obtained by sunlight...
A Guide to the C Vitamin
The c vitamin has got to be the most widely known vitamin these days. It is not surprising because the body needs c vitamin for over 300 fun...